Did you know that there are other ways for us to work
together?
All of the below options are available from January 2026. Email Jade for further information such as pricing and booking.
1:1 Personal Training - Mobile
The most extensive training that I offer. Through a comprehensive consultation, we will find out more about you, your habits and your goals. Being specialised in pre- and postnatal exercise instruction, I can give you an exercise program that can be adapted around your pregnant or postpartum body, meeting you where you are. Then I can come to you or you can come to me!
Each PT session is 45 minutes long and can be biilled on a monthly or weekly basis.
Online Coaching
Similar to PT but all online. We will regulalry chat about your progress, any obstacles and how your goals are progressing. I will give you a bank of resources and how-to videos for different exercises. All of this will start with a comprehensive consultation first about your goals and an assessment of different movement patterns so I can meet you where you are.
Billed monthly.
Fit Mum Squad Online
If you have a Facebook account, you can come and join me and the other wonderful mums in Fit Mum Squad Online. Weekly workouts are posted, as well as a virtual on Wednesday evenings. Nutrition and health tips are also provided to keep you on track. Come for accountability and stay for the community feel :)
Membership billed monthly