Book your session today!
Timetable from WB
8th June - 13th July
All classes for this term are currently sold out. August classes go on general sale on 6/7/26. Those on the waiting list receive these links 1 week earlier.
Timetable for August 2026!
Classes will run for 4 weeks in August at all new venues.
Leybourne Chase, Borough Green and Ashford classes return in September.
Book Peters Village here: https://legitfit.com/p/event/6a168ce3d8f84060715308a9
Book Chatham here: https://legitfit.com/p/event/6a168cec91746dd4897966e7
Mum and Baby Squad!
This class explores the basics of getting back into movement after having a baby. We will work on pelvic floor engagement, activation of the transverse abdominus muscle and integrate strength training and movement while adapting to any symptoms that you may have. We will focus heavily on glute, back and chest strength and rebuild the foundational muscles needed for everyday motherhood.
Even if you had your baby months or years ago, the foundations are the same and I will progress you with more intensity as and when you need.
Ideal for all mums, including:
- Those who are just returning to fitness after their 6 week check.
- Those who are pregnant
- Those who are longer postpartum and are looking to build strength
- Mums with symptoms of pelvic floor dysfunction or significant abdominal separation.
Please note that you must be signed off by a doctor and fill out a pre-exercise questionnaire to participate.
Session prices
6 week term
Classes are booked in blocks of at least 6. During these terms, we will progress each week. In the event that you cannot make a session, you can book in at a different location, regarding there is space. Please see the terms and conditions for more on missed sessions.
£75
12 week term
If you want to commit to more classes, you can pay for a 12 week term to be used within 3 months - this will allow you to participate in 2x 6 week terms with a half term break in the middle. Also available in an instalment option!
£140 or £46 in 3x 4 week instalments
Monthly Membership
Introducing: the rolling membership option!! You are automatically in for your classes every week and automatically booked in for every term until you say otherwise. Less to worry about, more time to move!
Minimum sign up - 2 months. 1 month notice required for cancellation.
£38 per month
