Specialist led
Pre- and 
postnatal
fitness classes 
in Kent!

Bring your babies
or toddlers!

Gain strength and confidence.

Fit Mum Squad UK ensures that all mums are understood, no matter what stage they are at in their motherhood journey. 

Through education and adaptation, you will learn more about the pelvic floor, the core and how to strengthen your body while adapting to allow your body time to heal.

Babies are welcome at classes too, so bring them along and give yourself some time to move and connect with like-minded mums! 

Join the mailing list to receive information about classes and tips around pregnancy and postpartum.

Classes coming from the 21st July in West Malling and Leybourne Chase.

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